Human Powered Racing has a triathlon-focused swim training program in the Cowichan Valley.
Designed for swimmers aged 16 and older, the program will focus primarily on freestyle technique, efficiency, and endurance, with other swimming strokes incorporated into training sessions. The goal is to help triathletes build a strong swimming foundation and prepare for the late spring and summer triathlon season.
Program Details
- Location: Cowichan Aquatics Centre
- Schedule: Tuesday and Thursday evenings, 7:00–8:00 p.m.
- Dates: December through the end of May
- Eligibility: Swimmers aged 16 and older
- Registration Fee: $450 for the full six-month program
All sessions will be coached by Rob Dibden, Human Powered Racing coach and Head Coach of the Ceevacs Triathlon Team. Rob brings extensive triathlon coaching experience and a practical, athlete-focused approach to developing swimming technique, fitness, and confidence.
Whether you’re an experienced triathlete looking to improve your swim performance or preparing for your first race, this program offers structured, coached training to help you get ready for the upcoming season.