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Racing During Covid-19

Racing During Covid-19

I think we would all agree that the 2020 race season was a bust. It started with race postponements and uncertainty and ended with race cancellations and disappointment. Many people’s racing hopes and dreams were dashed by a disease that took everyone by surprise. When it first hit I remember thinking how inconvenient it was…

Coaching in a Pandemic

Coaching in a Pandemic

As an athlete the past 7 months has been extremely challenging. As a coach 2020 has almost been worse. As coaches our JOB is to help people set goals, improve, overcome obstacles, overcome disappointments and in the end achieve set goals. While there is a lot of intrinsic satisfaction from nailing workouts and accomplishing certain…

Thank You

Thank You

As the summer of 2020 draws to a close and with Canadian Thanksgiving right around the corner, now might be a good time to step back from the state of the world and all it’s problems (too numerous to mention at the moment) and simply say thank you and be grateful for some of the…

The Last Athlete

The Last Athlete

Their determination to finish a long multisport race like a triathlon or SwimRun exemplifies grit and spirit. Cheerers shed tears seeing the last athlete cross the finish line. Volunteers cheer. And race directors finally exhale.