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Human Powered Racing

Our Mission Is To Guide And Cultivate Athletes

Victoria Team

At Human Powered Racing our mission is to anticipate, guide, and cultivate the needs and performance of the multi sport athlete.

From the beginner triathlete looking to race their first triathlon to the experienced or elite triathlete looking win their age group or set a PB, our goal is to provide a comprehensive multi-sport service that addresses the training, racing, and recovery needs of the novice, veteran and elite athlete.

Since our inception in 2006 our athletes have raced around the globe and taken part in some of the worlds biggest events; including Ironman, 70.3 and ITU World Championships.

Victoria Team Training Schedule (Fall 2022)

All athletes will have access to the team training calendar. All workouts will be detailed on the calendar so that athletes can complete workouts OYO (On Your Own) if they can not make it out with the team. Many of our athletes swim with Breakwater Masters (either AM or PM) out of Crystal Pool where Coach Mike is the lead coach.

  • Monday – Swim (Masters or OYO)/ Bike Aerobic Recovery (OYO)
  • Tuesday – Bike (Zoom/Zwift) – 6pm/ Core/Hip Strength (OYO)
  • Wednesday – Swim (Masters or OYO)/ Run Aerobic Base (OYO)/ Strength (Zoom with Coach Rob) – 6pm
  • Thursday – Run (Workout/Various Locations) – 6pm/ Core/Hip Strength (OYO)
  • Friday – Swim (Masters or OYO)
  • Saturday – Bike (Aerobic Endurance/ Various Locations) – 9am
  • Sunday – Run (Aerobic Endurance/ Various Locations) – 9am
2023 Team Registration

Islands at the Gordon Bay Provincial Park in Lake Cowichan BC.

Cowichan Valley Team

Our Cowichan Valley Team program starts at the beginning of November and runs through until the end of September.
Read More Cowichan Valley Team
Sooke team out for a ride.

Sooke Team

Our Sooke Team program starts at the beginning of November and runs through until the end of August. It is a comprehensive triathlon training program for athletes of all ages and abilities.
Read More Sooke Team
The Human Powered Racing Team poses in front of the green blue ocean.

Teams

Human Powered Racing is built around the concept of a team. While triathlon is definitely an individual sport, it is one in which the collective of the group can make the day in day out training not only more fun, but more rewarding in the end.
Read More Teams
A young person treads water waiting for the next instruction at the pool.

Youth Triathlon Team

HPR Youth is the youth triathlon team affiliated with Human Powered Racing. The team is open to youth aged eight and up who are interested in the sport of triathlon.
Read More Youth Triathlon Team
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