Whistler Camp 2014

IRONMAN CAMP
Whistler, B.C.
May 23 – May 26

Cost $400 pp. Camp fees include 4 days of fully coached and supported training. Accommodation is the responsibility of each athlete.

Take advantage of the opportunity to train on and preview the Ironman Canada course in beautiful Whistler, B.C. under the guidance of one of Canada’s most experienced Ironman athletes and coaches.

Thursday May 22^nd

 Travel to Whistler

 Friday May 23^rd

Bike – 2:00 – Aerobic Loosening (South Loop) *Meet 8am @ Whistler Marketplace IGA

Run – 1:00 – Aerobic Base  *Meet 1pm @ Whistler Marketplace IGA

 Saturday May 24^th

Bike – 4:00- Aerobic Endurance with Tempo (North Loop) *Meet 8am @ Whistler Marketplace IGA

Run – 30min – Transition Run (From T2)

 Sunday May 25^th

Run AM – 21km – Aerobic Endurance with Tempo (From T2) *Meet 8am @ Whistler Marketplace IGA

Bike PM – 1:00 – Aerobic Recovery with Transition Area Recon (Alta Lake/ Village Finish) *Meet 1pm @ Whistler Marketplace IGA

Camp Dinner  *Meet 6pm (We will have a discussion of course and race strategy now that we have done full preview)

 Monday May 26^th

Bike AM – 180km – Aerobic Endurance (Full Course) *Meet 8am @ Alta Lake (T1)

Run – 30min  – Transition Run (From T2)

 Tuesday May 27^th

 Travel Home – Travel

For more information or to register contact Mike Neill