Happy New Year

An important question that can unlock a powerful performance….

Some tips to cope with COVID swimming protocols….

The roots of triathlon took hold early in Bermuda. As far as destination races and destination camps go, it doesn’t get better. Race registration is still open for the 2018 event and is sure to increase in popularity in 2019 when athletes from around the world

Yet another busy weekend of racing for Human Powered Racing. This past weekend 6 athletes (and coach) made the trek down to Lake Stevens, Washington for a fantastic 70.3 event.  Adrian Walton, Heather Whittall, Brian Strilesky, Chad Dalrymple and Jodi Mucha all put in fantastic efforts with Adrian pulling off a podium finish in the…

Time to start chasing the sun….